Yoga Classes

 

Call JennTara at

314-497-8452 to register

 

@ Yoga Source

1500 S Big Bend Blvd, 2nd Floor

Richmond Heights, MO 63117

 

 

 

Restorative Yoga

 

Wednesdays

6:15-7:30 p.m.

 

Center your body by practicing stillness or gentle movement for extended periods of time. The props assist you to hold the poses longer so you can relax deeply and restore wellbeing.

This is a shared class with Taj Work and we alternate every other week teaching.

 

 

 

Yoga Basics

 

Saturdays

9:15-10:30 a.m.

 

A class focused on breath, pose structure, alignment and form. Great for those new to yoga or experienced practitioners wanting to return to the basics. Come flow, breathe and enjoy the community.

 

 

 

Form and Flow

 

Fridays

9:30-10:45 a.m.

 

A balanced, intentional open levels yoga class accessible to beginners while also providing challenge for more experienced students. Six months of yoga experience preferred.

 

 

New Class Forming at Big Bend Yoga Center in Webster Groves

 

 

@ Big Bend Yoga Center

88 North Gore (at Kirkham)

Webster Groves, MO 63119

 

 

Mixed Levels Yoga

 

Wednesdays

1:00-2:00 p.m.

 

 

Call or email to register

 Center in Webster Groves

 

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Call or email to register

314-497-8452

 

jenntara@yahoo.com